Friday, 10 August 2012

Energy spike

Day 12

Well today my students left, I was up at 5:30am to make them a good breakfast, I was very conscientious of it too. Only 2 pieces of whole wheat french toast, 2 pieces of bacon, and some strawberries.

I was SO sluggish until about 10:30AM or so. I had my morning snack (15 cherries) then I got down to business and started on dishes, then cleaning my kitchen and that led to cleaning all 4 bathrooms from top to bottom which led to doing a butt-load of laundry followed by vacuuming and washing floors.

I did all that, then I still did my 30 day shred. When I was finished the work out I wasn't even tired! What the heck?! That's awesome. I felt good though. Might do some "Just Dance" with my hubby tonight after folding all that laundry as i'm having a girly night with one of my bessies and we are going for sushi (again I need to watch the sodium).
I did OK last night at the potluck, was very mindful of the food items I chose, and made sure to drink TONS of water to help fill in the cracks, only had half of a small piece of their farewell cake and gave the rest to Evan. He was very surprised by my self control all of a sudden. I don't even really crave sweets anymore.
Say whaaa?? yep, that's right. Tara... doesn't crave sweets. It's totally BIZARRE as I am, err, WAS the biggest sweets eater and I always craved chips and chocolate and pop etc... I could care less if I have any, and yes we do have them in the house.

I can see a change in my body already, not a HUGE change by any means yet but I notice my stomach is less round. Excited to see how many inches I have lost come 3 weeks from now (or so).
Last day of Level 1 tomorrow.

Enjoy your day!

~Ciao

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