Well that was discouraging... :(

Day 29

Well I *was* down 12 lbs but for some reason I stepped on the scale today and its up another 6... I just about lost it!

I am so grateful for my loving husband, he always keeps me centered. His text to me said "must be water retention or muscle gain. just keep going. giving up is the only fail" then he continued by saying "your body is just morphing right now. Soon enough muscle won't be growing so much and just fat will melt" he is SO supportive and knows JUST what to say to pick up my spirits.

I love you babe! <3

In any case I got back to the shred today... it was tough but I think I was able to do more movements. Except this rocket jump one and the sumo squat jumps. I can do a few of the sumo ones but the rocket jumps I can't get enough lift.

I really hope that the scale starts reflecting my weight loss soon. I know the inches are what count the most and I am obviously losing but that number is a big deal to me.

I go down to see my family this Thursday so we will see if they notice (they should!).

Going to try really hard to stick to my eating plan. I have my weigh in with SFL tomorrow. I hope it isn't a disappointing number.

~Ciao