Three Weeks In!

Day 21

Day of rest!

That's all I have to say on the matter. Oh that and YEAAHH! haha. It is hard work to exercise like crazy 6 days a week, especially with this Level 2 being all in one deal with each move. Level 1 was more focused when doing strength it was all strength (still doing legs and arms though), and cardio was cardio, abs was abs.
Level 2 she tries to do all 3 in one and it is BRUTAL. One thing I have been noticing is that I get a stitch in my side about halfway in. Kind of like eating and them swimming right after. You get a cramp in your side. It's painful and it makes it hard to do the moves.

I wonder if it is the way I am breathing?

Last night I measured 1 1/3 cup of munchie mix (per the bag) and was going to enjoy some of that with a movie but I ate an apple and a "skinny cow" bar instead. I felt better about that. Skinny Cow ice cream bars are awesome and only 100 calories!

Well i'm off to enjoy the day with my boys. :-)

~Ciao