Friday, 24 August 2012

The Start of Level 3

Day 26

Had a good work out today, surprisingly enough. I started Level 3 of the shred. Yesterday I posted how I was in tears with Level 2 so I expected Level 3 to be the same. I liked it but didn't at the same time. Not sure if that is because I've been doing Level 2 for the last 10 days, it doesn't seem as hard as Level 2 though. Not saying it was a piece of cake by any means, but there were less hard moves in it then there were easy. Maybe I've just built up my strength so much in those moves that I don't find them as hard as others might?

There were definitely some that were REALLY hard though. I'll need to keep on practicing those until I can do them properly. This level has a lot of jumping with strength moves. Like you go into a squat and jump up and back down and up and down etc..
Or the lunge jump, I couldn't do that its the same idea, go into a lunge and jump thrust up and switch legs but its super fast for the switch. So Lunge, jump, lunge, jump...etc...

I'm not sweating as much today either. Again this is only the first day so we will see how the next 9 days play out. Tomorrow I very well may be drenched in sweat haha. Today is a cooler day today too so that may also play into the reason why as well.

I've been so bad with my meal plans this week. I really need to get back into it! I want to follow Simply for Life like I was in the start, but i'm finding i'm doing more of my own variations, which is still OK but i'd like to stick to the plan as best I can. It also forces me to snack more often which I am not. I ate breakfast at 10AM and it is 2PM now and I still haven't had lunch. I should have had a snack at noon but didn't manage to make that due to nap time screwing things up.

Now i'll go make an egg salad sandwich, yum!

~Ciao

No comments:

Post a Comment